Anna Goodhand, MHC-LP
Hi I'm Anna. I'm experienced in therapy/coaching with Neurodivergent young adults and folks living with Disability/chronic illness.
I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experiences and cultural contexts that they come from, tailor my approach and range of therapeutic tools to fit you and your needs, not the other way around.
My clinical practice involves an eclectic range of tools and modalities tailored to your needs with a person-centered, trauma competent, Neurodivergent-Affirming, and feminist foundation - along with DBT, Internal Family Systems, AEDP, attachment-based, relational, mindfulness/meditation, and more. I provide psychotherapy, life & communication coaching.
I work to empower folks through self-compassion, clarity, tangible tools to encourage growth, and affirming care that meets you where you are with an understanding of how marginalization and identity intersect with our wellbeing and bodyminds. I am a Covid-informed and conscious provider.
Set up a free consult call with me through my link to get started.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Bias and Discrimination Body Image Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Impulse Control Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1972454122Rates
| First session | $220 |
| Ongoing sessions | $220 |
Treatment Approaches
Anti-Oppressive Lens Art Therapy Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotion-focused therapy Executive Functions Coaching Experiential Therapy Expressive Arts Feminist Health at Every Size Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Meditation Mindfulness Multicultural Person-Centered Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Deaf or Hard of Hearing Immigrants International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Emily Weinrebe
- Supervisor License(s): NY-094444
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Gender Non-Conforming, Non-binary, Transgender
- Sexual Orientation(s): Queer
- Religion(s): Individual Spiritual Practice