Anna Czaplickian Ryan
You might look like you’re functioning on the outside, but inside you feel overwhelmed, anxious, or quietly sad. When worry takes over your thoughts and the heaviness lingers, it can be exhausting to carry on your own. Therapy can be a place to slow down, feel understood, and finally take a breath. Together, we’ll work to help life feel more manageable and aligned with who you are. Something inside you knows life doesn’t have to feel this hard—and that’s why you’re here.
I specialize in working with girls and young women (ages 13–30) navigating anxiety, depression, and life transitions.
I offer a collaborative space focused on building coping skills, increasing self-understanding, and learning to respond to difficult thoughts with greater acceptance.
Help is within reach. Visit my website to schedule a consultation and get started.
Specialties
Anxiety Athletic Performance Career Concerns College adjustment Depression Emotional Regulation Grief and Loss Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Health Sexual Orientation Social Anxiety Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Anna Czaplickian Ryan is in network for the following plans:
Aetna Anthem Anthem HealthKeepers Plus Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Humana Independence Blue Cross (IBX) Kaiser Permanente Optum Oscar Quest Behavioral Health UnitedHealthcareNPI Number
1881276673Rates
| First session | $175 |
| Ongoing sessions | $175 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Family Systems Feminist Humanistic Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Parent Coaching Person-Centered Positive Psychology Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Communities
Artists Athletes LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): VA-0701010291
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Atheist