Hello! I am a licensed professional clinical counselor and breathwork facilitator based in Solana Beach, CA. I offer services in-person and online through telehealth. My approach is warm and holistic, and I like to combine psychotherapy with other complimentary approaches to healing. I practice from a strengths-based perspective, with an emphasis on mindfulness and honoring the mind-body connection.
I have a special interest in working with college-aged adults looking for a mind-body-spirit approach. I frequently support people with challenges such as depression, anxiety, trauma, self-esteem, spirituality, relationship or family stress, substance abuse, and life transitions.
In addition to my private practice, I am partnered with ketamine clinics and collaborate with medical staff there to support patients receiving IV and IM ketamine treatment for mental health. Outside of my clinical work I love to practice yoga, spend time in nature, and enjoy live music.
If you're feeling stuck in negative thoughts, feelings or circumstances, I commend you for having the courage to seek support. I believe that with the right guidance and insight, our greatest challenges can be transformed into opportunities for growth and positive change.
Please feel free to reach out to me for a free consultation call where we can talk and see if we are a good fit to work together.
I look forward to connecting with you!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.