SOL Mental Health

Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step!

Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy. Ann likes to balance sessions with a mix of skills building, psychoeducation, and talk therapy depending on each client’s needs and interests.

In her free time, Ann enjoys dancing, writing poetry or short stories, ice skating, video gaming, and spending time outdoors.