My approach to therapy is rooted in anti-oppression principles. I have specialized training in trauma practice, particularly around experiences of abuse, violence, and intergenerational trauma. I draw from a variety of therapeutic techniques, including psychodynamic therapy, Internal Family Systems/parts work, EMDR (Eye Movement Desensitization and Reprocessing), and other relational approaches. My approach is collaborative and flexible, meaning that clients and I talk through the styles and tools we can use to best fit what they would like to work through. Much of my experience is working with people of color and queer and trans/GNC communities.
My approach is warm, curious, and collaborative, fostering individuals’ ability to build resilience, joy, and power. In my practice, I welcome my clients to process things of all sizes (their traumas and their milder annoyances), explore their identities and experiences, and express a wide range of emotions. You can expect direct communication from me, reflections of what I notice about your patterns and processes, questions to deepen both of our understandings of yourself, and invitations for mutual feedback. I value autonomy and will never pressure you to share things you aren't ready to share, or simply do not want to share.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $190 |
Ongoing sessions | $190 |
Monday | 11:00 a.m. - 7:00 p.m. |
Tuesday | 11:00 a.m. - 7:00 p.m. |
Wednesday | 11:00 a.m. - 7:00 p.m. |
Thursday | 11:00 a.m. - 7:00 p.m. |
Friday | 11:00 a.m. - 7:00 p.m. |
Saturday | -- |
Sunday | -- |