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Trailside Therapy

Clinical Social Work/Therapist, LCSW, LAC
Last Updated 30+ days ago

College life can feel like a whirlwind—full of change, pressure, expectations, and questions about who you are and where you’re headed. If you’re feeling anxious, overwhelmed, depressed, or struggling with self-medicating behaviors like drinking too much, you’re not alone.

At Trailside Therapy, I offer a supportive and nonjudgmental space where you can talk through the challenges you’re facing—whether it’s stress, relationships, identity, academic pressure, trauma, or navigating major life transitions. My approach is person-centered, empathetic, and focused on meeting you right where you are.

Therapy doesn’t have to feel clinical or intimidating. It can be a place where you feel safe to explore, process, and find hope again.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Grief and Loss Housing Insecurity Internet Addiction Life Transitions Parenting Perfectionism Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Trailside Therapy is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Colorado Access Colorado Community Health Alliance Health First Colorado Kaiser Permanente Medicaid Optum Quest Behavioral Health Rocky Mountain Health Plans SelectHealth UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1407614928

Rates

First session $80
Ongoing sessions $60
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 4:30 p.m.
Tuesday 10:00 a.m. - 4:00 p.m.
Wednesday 10:00 a.m. - 4:00 p.m.
Thursday 10:00 a.m. - 4:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Medication Management Mind-Body Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Neurodiverse People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

  • License(s): CO-CSW.09931551, CO-ACD.0002459, IL-149031556

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

My Website

Visit Trailside Therapy's Website