Inner Wellspring Integrative Therapy
Is it time to empower yourself by prioritizing your wellness? If you're struggling through stress, trauma, anxiety, conflict, grief, or other challenges, you don't have to push through it alone. No one is meant to walk through distress in isolation, cut off from meaningful support. Healing is accelerated in connection with others. Imagine a safe, non-judgmental space where you can break through difficulties in the company of a skilled facilitator. Navigate your healing journey and cultivate greater peace of mind with professional guidance and support. I offer holistic, integrative counseling in San Luis Obispo, or by telehealth.
Specialties
Anger management Anxiety Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Marital and Premarital counseling Phobias Relationship Issues Self-esteem Sleep Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | 11:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Coherence Therapy Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Nutrition Counseling Person-Centered Qigong Somatic Strength-Based Transpersonal Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Melinda Kincaid
- Supervisor License(s): CA-LMFT49407
More About Me
- Languages Spoken: English