Andrea Mar

With couples, my style is interactive and focused. I help partners recognize patterns that keep them “stuck”, teach strategies to cool down intense emotions, and communicate with intention.

I create a compassionate space to help you connect with your true self, the life you want to live, and the relationships you want to have. Therapy is not always easy, but I’ll offer guidance and support. We’ll discuss strategies to help you develop more agency in life.

I draw upon practices that are informed by science, but ultimately human. I feel great privilege having worked with a variety of people and issues over the past 20+ years and I continue to deeply enjoy this work.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.