Andrea Elkon, Ph.D.

You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help.

I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxious and sad. I am committed to treating the whole you, which means that an important step to feeling better is to look at all the parts of your life (physical health, relationships, work, self-care) and how those parts of your life are affecting how you feel and how you act. When you feel well emotionally, physically, and socially; your quality of life can genuinely improve.

I hope to work with any of you who feel "stuck" in your lives; who are struggling with anxiety, stress, perfectionism, or body image. I have a particular specialization in working with athletes of all levels; professional, collegiate, and recreational. As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image.

Therapy is teamwork--we will develop a plan and goals that work for you to live your healthiest life!