Haveheart Therapy and Wellness

Do you want to feel connected to others? Are you looking to transform an emotional wound? Are you seeking hope? You deserve to feel known and seen and understood. You deserve to feel permanent.

As a queer, nonbinary, polyamorous therapist, I understand the importance of developing secure attachments in order to navigate the world. I offer individual and relationship therapy. I work with teens, young adults, and adults to explore gender identity, sexual orientation, neurodiversity, trauma, grief, anxiety, depression, and relationships.

I take a collaborative approach to the therapeutic relationship and tailor sessions to your goals in therapy. As we work together this may look like traditional talk therapy or an embodied drama therapy approach.

If you are looking for a therapeutic modality that moves beyond verbal processing into a somatic practice, drama therapy is a good option. Through metaphor, we can explore trauma while minimizing retraumatization. We can explore roles like the hero, the optimist, and the child. Through play, we can connect and transform.