Anchored Support Services
Anchored Support Services - Support that meets you where you are.
College can be exciting, overwhelming, and everything in between. Whether you're juggling academic pressure, managing anxiety or depression, navigating relationships, or just trying to figure out who you are - you don’t have to do it alone.
At Anchored Support Services, we provide a safe, welcoming space for college students to be real, ask questions, and explore what matters most to them. Our therapists understand the unique challenges that come with this phase of life - identity shifts, stress, loneliness, burnout, and big decisions. We’re here to support you through it all.
We offer virtual, HIPAA-compliant sessions so you can connect from the comfort of your dorm, apartment, or favorite study spot. Our approach is collaborative, non-judgmental, and focused on helping you build tools that actually work in your real life.
Whether you need a space to talk, process, grow, or just breathe, we’re here to help you feel grounded, supported, and empowered.
Stay anchored. Stay supported.
Specialties
Addiction ADHD Anger management Anxiety Bias and Discrimination Career Concerns College adjustment Community Violence Cultural Adjustment Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1194172429Rates
| First session | $70 |
| Ongoing sessions | $65 |
Practice Hours
| Monday | 3:30 p.m. - 9:00 p.m. |
| Tuesday | 3:30 p.m. - 9:00 p.m. |
| Wednesday | 3:30 p.m. - 9:00 p.m. |
| Thursday | 3:30 p.m. - 9:00 p.m. |
| Friday | 3:30 p.m. - 9:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Gottman Method Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Multicultural Person-Centered Relational Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants International People of Color People with Disabilities Polyamorous VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): GA-CSW007231
More About Me
- Languages Spoken: English, Urdu
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian