Anastasia Mitchell
You may be struggling with worry or navigating new experiences. Perhaps a recent or older traumatic experience is impacting your life and it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.
Also, I am a black queer therapist if you are looking for representation in your care.
Specialties
Bias and Discrimination Existential Challenges / Crises Gender Identity Sexual Orientation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Anastasia Mitchell is in network for the following plans:
Aetna Lyra Health Optum UMR UnitedHealthcareNPI Number
184178299Rates
| First session | $190 |
| Ongoing sessions | $190 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Mind-Body Mindfulness Motivational Interviewing Multicultural Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Indigenous Peoples Kink / BDSM LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CO-LPC.0017957
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Lesbian, Queer
- Religion(s): Agnostic