Discover You Counseling Inc.
I have worked in the field of social work for over two decades and have been practicing as a licensed clinician for 12 years. I have worked with clients ranging in age from toddlers to seniors. I see clients in-person in Leominster and virtually.
My clinical style is primarily mindfulness-informed psychoanalysis with a strength-based holistic approach. I also utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment therapy (ACT), and person-centered modalities.
It is my belief that therapy is a collaborative process where the client and clinician work together to develop treatment goals and modalities which support the client’s unique needs and strengths. I am continuously learning and developing new clinical skills to help in this endeavor.
Specialties
ADHD Anger management Anxiety Behavioral Issues Bipolar Disorder Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Grief and Loss Housing Insecurity Identity Development Immigration Stress Impulse Control Life Transitions Parenting Pregnancy and Postpartum Race Based Trauma Relationship Issues Self-esteem Sexual Abuse Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Discover You Counseling Inc. is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Coventry Optum Oscar OxfordNPI Number
1538474705Rates
| First session | $100 |
| Ongoing sessions | $85 |
Locations
Practice Hours
| Monday | 2:00 p.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 10:00 a.m. - 2:00 p.m. |
| Thursday | 10:00 a.m. - 2:00 p.m. |
| Friday | 11:00 a.m. - 2:00 p.m. |
| Saturday | 10:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Family Systems Holistic Mindfulness Motivational Interviewing Multicultural Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Family IndividualsAge Groups
Young Children (2-5) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MA-119530
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian