Amy Millimet

Anxiety, depression, life transitions, or challenges in your personal or professional life can leave you feeling drained and overwhelmed. Managing these challenges is not something that you need to figure out on your own.

Therapy is an effective way to help you gain better understanding of yourself and to create tools to help overcome the negative feelings and challenges that are impacting your life. I welcome the opportunity to work with you to begin putting your unique tool kit together and moving towards a more meaningful and fulfilling life.

I'll work with you in a non-judgmental, collaborative, and supportive way. With empathy, warmth, and humor, I'll bring my knowledge and extensive experience into our work together, and tailor your therapy to you. When we meet, I think you will find I'm down to earth, clear, and compassionate.