Amy Lowright

I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health.

My approach is informed by an anti-oppressive, feminist, and identity-affirming lens. I hold a perspective that our systems and culture impact our sense of self and how we show up in the world. You know yourself best, and I am here to create a nonjudgmental space for you to bring your full self to learn and grow in the ways that are most important to you.

I balance processing to better understand a root cause and change patterns with learning new skills. I view therapy as a collaborative partnership, welcoming feedback and showing up with warmth and authenticity, integrating humor and gentle challenging where appropriate. Reach out for a free consultation to see if working together feels like the right fit!