Mindful Roots Wellness PLLC
I work best with adult clients who identify as queer and/or neurodivergent, especially those who don't feel like they fit neatly into these communities (not feeling "queer enough", late diagnosed ADHDers, etc). I bring authenticity and a down to earth approach, one in which we are working hard on your goals, while also taking time to be human together. My goal is to create a safe place for clients to show up as they are, to explore and challenge themselves, to reconnect with nature, and express and process whatever comes up along the way. We'll focus on the strengths you bring and work together to set the pace of therapy.
I provide telehealth sessions for clients anywhere in WA State, in person office sessions in North Seattle, and outdoor sessions in Shoreline, WA.
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Emotional Regulation Executive Functions Gender Identity Identity Development Life Transitions Self-esteem Sexual Orientation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144937483Rates
| First session | $200 |
| Ongoing sessions | $170 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 12:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Feminist Integrative Internal Family Systems (IFS) Mindfulness Person-Centered Somatic Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 2
- License(s): WA-LH61613590
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Femme, Genderqueer, Woman
- Sexual Orientation(s): Bisexual, Pansexual, Queer
- Religion(s): Jewish, Nonreligious