Cricket and Roots LLC

Do you have recurring behaviors and patterns you want to change? Do you feel you want to live a more authentic life and are unsure how? Maybe I can help; I specialize in helping people become flexible and open to the fluidity of life.

We can work together in a safe, non-judgmental environment that supports and helps you recognize your highest potential. I am empathetic, compassionate, and honest. As a social worker, I have supported and empowered individuals, families, and communities for over 25 years. I continue to be humbled while working alongside others to get through the tough moments in life.

I practice empowerment-based therapy for individuals, couples, and groups. Other specialties include grief and loss, death and dying, addiction and recovery, anxiety, depression, self-worth, mindfulness, negative thinking, and any behaviors that get in your way!

I will challenge and support you to take actionable steps to make the most of our time together. If you are ready to show up and suit up, let’s work together. Remember, you can do hard things.