Are you feeling overwhelmed by emotions that are difficult to understand or express? Do you sometimes find yourself reacting in ways that feel unfamiliar, confusing, or even unsettling? You're not alone—and therapy can help. I offer a safe, supportive space for healing through a blend of Psychodynamic talk therapy and Art therapy, with my approach informed by DBT, CBT, and IFS. I believe in working collaboratively, honoring the pace of deep healing, and empowering your choices throughout the therapeutic process. My goal is to help you move from a place of survival toward resilience, self-understanding, and a sense of possibility.
Amy Barr is in network for the following plans:
AetnaI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $250 |
Ongoing sessions | $200 |