Amy Almas
Life is a struggle. Showing up every day is a daily chore. You want relief. You want to be heard. You want the negative voices in your head telling you are not good enough to stop. You want the past to be in the past and no longer trigger sadness and anger. Your emotions are big and they can be overwhelming. You want to stop overthinking everything.
You deserve to feel better about your life and create the best version of you. Imagine feeling more confident and less anxious. Imagine resolving the past so that it no longer impacts your daily life. Imagine getting a hold of your emotions so they are more manageable.
Are you ready to take that next step? Scrolling through endless profiles is daunting. I invite you to take a chance. Together, we can do great things. We can achieve your goals. We can work together to improve your mood and confidence in yourself. I will use effective, time tested, research based strategies to help you feel better. 470-615-0660. Hours: 7a.m-3p.m.
Specialties
Anxiety Bipolar Disorder Career Concerns Caregiver Support College adjustment Depression Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1093184004Rates
| First session | $185 |
| Ongoing sessions | $175 |
Locations
Suite C-11 #209
Suwanee, GA 30024
Alpharetta, GA 30005
Practice Hours
| Monday | 7:00 a.m. - 3:00 p.m. |
| Tuesday | 7:00 a.m. - 3:00 p.m. |
| Wednesday | 7:00 a.m. - 3:00 p.m. |
| Thursday | 7:00 a.m. - 3:00 p.m. |
| Friday | 7:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Internal Family Systems (IFS) Meditation Mindfulness Motivational Interviewing Prolonged Exposure Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants International People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 29
- License(s): GA-CSW002847
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian