Amy Almas

Life is a struggle. Showing up every day is a daily chore. You want relief. You want to be heard. You want the negative voices in your head telling you are not good enough to stop. You want the past to be in the past and no longer trigger sadness and anger. Your emotions are big and they can be overwhelming. You want to stop overthinking everything.
You deserve to feel better about your life and create the best version of you. Imagine feeling more confident and less anxious. Imagine resolving the past so that it no longer impacts your daily life. Imagine getting a hold of your emotions so they are more manageable.
Are you ready to take that next step? Scrolling through endless profiles is daunting. I invite you to take a chance. Together, we can do great things. We can achieve your goals. We can work together to improve your mood and confidence in yourself. I will use effective, time tested, research based strategies to help you feel better. 470-615-0660. Hours: 6a.m-3p.m.