Amber Thomason

I strive to provide a safe space to work through emotions and find effective ways to manage them. I help people process past experiences and current reactions that affect the decisions we make in order to promote healthy change and understanding of ourselves and our patterns. Oftentimes, we are not aware of the underlying things that influence our gut reactions which can create a barrier to us meeting the goals we set for ourselves. Counseling is a way to help you understand yourself better and to break down those barriers that stop you from moving forward.

I have a wide range of experience in helping people navigate identity, trauma, anxiety, and ADHD. I like to really meet people where they are at in their therapy goals, get to know where you want to be, and help you develop skills and tools that will help you meet those goals. I am big on self-compassion and building confidence that can create success.