Do you feel overwhelmed by trying to do it all and balancing the responsibilities of school, work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Now, imagine having a safe place to talk about all your thoughts and feelings where you feel heard and understood. Imagine living a life with less guilt, worry, and stress. Imagine having time to complete your responsibilities and having time for yourself to enjoy the things you love. Imagine feeling better about yourself and your relationships with others.
Together, we will identify the tools to cope with overwhelming demands and develop the confidence to communicate your thoughts, feelings, and needs in a healthy way. My style is compassionate, comforting, authentic, warm and humorous. Contact me for a free 15 minute consultation if you are ready to get started.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $175 |
Ongoing sessions | $150 |
Monday | 8:00 a.m. - 4:00 p.m. |
Tuesday | 8:00 a.m. - 4:00 p.m. |
Wednesday | 8:00 a.m. - 4:00 p.m. |
Thursday | 8:00 a.m. - 4:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |