Amber Holder
Do you find yourself struggling with managing intense emotions and navigating day-to-day life? Do you feel exhausted by anxiety and masking, and want to build a life that feels sustainable? Now more than ever, teens and young adults are feeling overwhelmed. I believe you deserve a therapist who won't pathologize your differences but will help you thrive as your authentic self. My passion is helping neurodivergent and LGBTQIA+ young people thrive. I will guide you in learning to regulate your nervous system, identify your unique strengths, and develop sustainable coping strategies that honor who you are.
I offer neurodivergent and LGBTQIA+ affirming therapy for teens and young adults. I aim to help you understand and identify your emotions, because feeling safe in your body is just as important as what's on your mind. I use creative interventions that engage your personal interests and strengths to help build a sustainable structure that is unique to you.
As a queer and AuDHD therapist, I bring lived experience to my practice and provide a sensory-friendly space where you can unmask and develop personalized strategies that help you build confidence and resilience. I work with teens and young adults ages 13-35. Book online today for a free 15-minute consultation and we'll get started together!
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Emotional Regulation Executive Functions Gender Identity Grief and Loss Intimate Partner Abuse Life Transitions Relationship Issues Sexuality Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Amber Holder is in network for the following plans:
Aetna Blue Cross Blue Shield Optum UnitedHealthcareNPI Number
1467183889Rates
| First session | $100 |
| Ongoing sessions | $85 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Solution Focused Brief Therapy (SFBT) Somatic Strength-BasedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen LGBQ+ Neurodiverse People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Eryn Dorsey
- Supervisor License(s): TX-59263
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary, Woman
- Sexual Orientation(s): Queer
- Religion(s): Agnostic, Nonreligious