AMB Therapy LLC
My philosophy of counseling is based on the belief that you possess the power to change, and that my role is to help you become aware of how to understand and utilize that power. My goal is to first listen and fully understand your need(s). After that, I will work side by side with you to develop the insights, tools and skills necessary for you to achieve the goals and changes you are seeking to make.
I may draw upon various approaches, including Grief Centered Therapy, Person-Centered, Solution Focused Brief Practice, Emotion Focused and CBT. My hope is that our sessions will help you to feel empowered to challenge your internal thinking process to create positive change in your life.
I believe these approaches will help to bring about effective long-term results, by helping you to discover how to utilize your own inner strengths and gifts. You are invited to, at any time, ask questions about what we are doing and the reasons for the interventions. This is your process and investment. Please contact me for a free consultation.
Specialties
Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Infertility Internet Addiction Life Transitions Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
AMB Therapy LLC is in network for the following plans:
Aetna Cigna and Evernorth Optum Oscar Oxford UnitedHealthcareRates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 6:30 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:30 a.m. - 6:30 p.m. |
| Saturday | -- |
| Sunday | 9:30 a.m. - 6:30 p.m. |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Emotion-focused therapy Family Systems Interpersonal Therapy (IPT) Mindfulness Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 3
- License(s): CO-LPC.0018045
More About Me
- Languages Spoken: English
- Gender(s): Cisgender