Starlight Counseling and Wellness
I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you. I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities.
For relationship concerns, I incorporate the Gottman Method to help couples strengthen communication, deepen connection, and navigate conflict more effectively.
If you’re ready to begin a journey of self-discovery and growth, I would be honored to support you. Reach out to schedule a session or ask any questions—I look forward to connecting with you.
Specialties
Anxiety Career Concerns Depression Divorce Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1245807163Rates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 2:00 p.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Emotion-focused therapy Feminist Gottman Method Mindfulness Motivational Interviewing Person-Centered Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 7
- License(s): FL-SW18570
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman