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Photo of Amanda Shepard, LCMHC

Amanda Shepard, LCMHC

Licensed Mental Health Counselor, Certified Clinical Trauma Professional (CCTP)
Accepting clients Last Updated 7 days ago

Hello I’m Amanda! I've been practicing since 2020 and I’m accepting new clients. It can be daunting to start or resume therapy with a new therapist. So I strive to create a strong therapeutic relationship with my clients from the first session and onward. Being in therapy myself and doing the work that I do, I know this is hard work but it’s so meaningful and transformative. My favorite part of my job is having genuine connections with my clients, celebrating their wins with them, and finding breakthroughs that genuinely help boost their understanding of themselves and their confidence to deal with life challenges.

I enjoy working with older teen, young adult, and adult clients. I'm passionate about treating depression, anxiety, relationship issues, pornography addiction, faith crisis, and trauma. Modalities I use often are cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and accelerated resolution therapy (ART).

Feel free to reach out to see if we’re a good fit to work together! I’m available to answer questions and chat via email, text, or phone consult. And if you’re ready to schedule a first session, my website is a great place to start. Outside of work, I enjoy making crafts, playing video games, watching scary movies, and visiting my local farmers market.


Specialties

Anxiety Body Image Depression Divorce Emotional Regulation Life Transitions Relationship Issues Religion or Spirituality Self-esteem Stress Trauma & PTSD

In-Network Insurance Plans

Amanda Shepard, LCMHC is in network for the following plans:

Aetna Banner Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth EMI Health Oscar Quest Behavioral Health Regence SelectHealth UnitedHealthcare

NPI Number

1598380354

Rates

First session $95
Ongoing sessions $95
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 11:00 a.m. - 7:00 p.m.
Tuesday 10:00 a.m. - 7:00 p.m.
Wednesday 10:00 a.m. - 7:00 p.m.
Thursday --
Friday 10:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Accelerated Resolution Therapy Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Internal Family Systems (IFS) Person-Centered Psychoanalytic Psychodynamic Relational Somatic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 5
  • License(s): UT-12874507-6004

More About Me

  • Languages Spoken: English
  • Race(s): Asian or Asian American, Native Hawaiian or Other Pacific Islander, White
  • Gender(s): Cisgender, Woman

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