Amanda Knose
I specialize in anxiety, depression, self-esteem, interpersonal relationships, setting healthy boundaries, communication, time management, stress and life changes. I help guide my clients in their healing and growth to becoming the best version of themselves.
I create a safe, confidential and supportive space for my client to explore their thoughts and feelings. I take a holistic approach while incorporating the use of evidence-based therapies while treating my clients. I view presenting problems with a collaborative, empowering and person-centered approach with each session being based on the needs of my client.
My goal when working with my clients is for my client to find their light, purpose, and determination. I look forward to helping those who choose to reach out and put trust in working with me.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Family Conflict Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Amanda Knose is in network for the following plans:
Aetna Cigna and Evernorth Optum Oscar Oxford UnitedHealthcareNPI Number
1669948014Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 3:00 p.m. - 7:00 p.m. |
| Tuesday | 2:00 p.m. - 6:00 p.m. |
| Wednesday | 12:00 p.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Emotion-focused therapy Exposure Therapy Holistic Insight Therapy Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Relational Strength-Based Supportive Trauma Focused YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): FL-SW18206
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman