Amanda Fernandez

I am here to support and guide you in living a life in which you feel in control and able to reach your full potential. Living with anxiety, depression and life stressors weighing you down should not be normal and I want to provide you with a safe and comfortable space to open up.

My approach to therapy is client-centered meaning every session we will check in on progress and establish your goals for the session. This approach ensures you get what you need from every session without letting therapeutic processes take over our work together. It is my goal to end each session by providing small exercises you can utilize throughout the week while we continue working on the larger goal.

I hope you find what you are looking for in your search and congrats on taking the first steps to a more empowered you!