Amanda Ervin, LSW

I work with women in early adulthood who are navigating major life transitions while developing a clearer sense of self. Many notice a constant hum of anxiety, getting stuck in looping thoughts, or having intense reactions to seemingly small events, leaving themselves tense, restless, or unsure how to respond. Anxiety, perfectionism, attentional or executive function differences, and early childhood experiences can all add to these overwhelming feelings that we can work together to manage them.
We’ll explore emotional patterns and life experiences, developing ways to relate differently to anxiety or reoccurring thought loops and support you in shaping relationships that feel more attuned to your needs. Together, we can focus on aligning your choices with your values and developing ways to setting boundaries that feel authentic and self-directed.
If you're looking to schedule a 15 minute consultation, feel free to click my website link to automatically self schedule. If you need any additional times or have questions, please reach out via email or phone!