Amanda Berney

Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future.

With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities.

Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change.

Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.