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Alysia Sobhraj

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 8 days ago

Hi! I'm Alysia. I specialize in working with both adults and young adults in navigating periods of transition, life changes and relationships. Oftentimes along with change comes complicated feelings of stress, grief and loss that need a space to be unpacked.

I understand and recognize that therapy is not one-size-fits-all. I will collaborate with you to create a space where we can work together to better understand you. I look forward to unpacking this baggage with you in a safe, supportive place. No worries - There is room for it all. Reach out and we can take this next step together.


Specialties

Anxiety College adjustment Cultural Adjustment Life Transitions Racial Identity Relationship Issues Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Alysia Sobhraj is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1396114948

Rates

First session $125
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 5:00 p.m. - 8:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 4:00 p.m.
Saturday 9:00 a.m. - 12:00 p.m.
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Narrative Person-Centered Relational Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): NY-009032

More About Me

  • Languages Spoken: English
  • Race(s): Asian or Asian American
  • Gender(s): Woman
  • Religion(s): Hindu

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