Allyse Teltser

Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. Therapy can help you work through this pain and guide you toward living your best life.
My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. I find these elements to be essential to building and nurturing strong and successful therapeutic relationships.
My passion as a therapist is working with individuals to develop strategies and the skills to make sustainable progress toward living a full and rewarding life. I am intensively trained in DBT (Dialectical Behavior Therapy), and I specialize in working with clients struggling with depression, anxiety, mood disorders, and the effects of traumatic experiences. I am also particularly well-suited to work with clients who are transitioning back into their home and community following hospitalization and/or longer-term care for psychiatric stabilization. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics.