Ally Ciucur
It’s okay if you’re not sure where to begin. Life can feel overwhelming, and sometimes it’s hard to pinpoint exactly what’s causing the discomfort, whether it’s anxiety, depression, trauma, or a major life transition. What matters is that you’re ready to start, and I’m here to help you figure out the next steps, no matter how small. Together, we’ll explore what’s holding you back and find a way forward that feels more aligned with who you truly are.
I work with individuals, couples, and families who are ready to get curious about themselves and create change that sticks. My goal is to help you feel safe enough to be real, and supported enough to take meaningful steps forward. I’ll bring honesty, and the occasional nerdy metaphor. You bring your story, your goals, and whatever you’re ready to unpack.
No matter what you're going through, there’s always hope for growth, change, and healing. If you’re ready to begin, I’d love to hear from you. Reach out by phone or message, and together, we can start working on the steps that will bring you closer to the life you envision.
Specialties
Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ally Ciucur is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedPractice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Feminist Gottman Method Health at Every Size Holistic Humanistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Kink / BDSM LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Casey Cullen
- Supervisor License(s): CO-MFT.0001752
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer
- Religion(s): Nonreligious