Allison Stewart

You have a calm exterior, but inside is a rollercoaster of anxiety and stress. Putting others needs before yours feels like a reflex and you’re burnt out from it. You're that overachiever who, no matter how much you achieve, never quite feels good enough. You want success, but you also want to disappear when the spotlight is on you. You wish to be more assertive but stress, low self-esteem, and overthinking usually wins. Maybe something happened in your past to cause all this. Asking for help feels like stepping into the unknown, but you're tired of feeling this way. You're ready for a shift in how you experience life.

We’ll work together to make sure the calm you show on the outside genuinely reflects the the way you feel on the inside. You’ll become more comfortable with boundary setting and navigating through anxiety and stress. I take a holistic approach to support your healing by utilizing EMDR, Somatic Experiencing, and reflection of past relationships and trauma.

Let's get started. Visit my website for more information or email me to schedule a free 15 minute phone consultation.