Allison Riley, LPC - Empathy Counseling, LLC
Ask me about the Estranged Adult Children Support Group!
Are you constantly questioning yourself? Exhausted by self-doubt, debilitating anxiety, and painful memories? Hi, I'm Allison! I'm here to support and guide you. I am fully trained in EMDR through the Institute of Creative Mindfulness (an EMDRIA-approved EMDR training program), and the 4 Blinks Flash Technique.
I specialize in helping those who’ve been through complicated and confusing experiences. Whether you've been hurt by family, faith communities, close friends, or intimate partners, I help people untangle the past and step fully into the present. Furthermore, I believe therapy is inherently political, and you are always welcome to talk about politics with me.
Therapy is more than using coping skills; It’s about uncovering your most authentic self and learning to live from that place, even when it's scary. Our work together is grounded in honesty, mutual respect, and authenticity. You are always in control of your pace, your story, and your healing. I've got you!
Specialties
Anxiety Depression Existential Challenges / Crises Family Conflict Identity Development Perfectionism Relationship Issues Self-harm Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1306386487Rates
| First session | $165 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 12:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Compassion Focused Eclectic EMDR Expressive Arts Family Systems Health at Every Size Relational Somatic Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 3
- License(s): OH-C.2406265
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious