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Allison Palmer LLC
Licensed Mental Health Counselor, MS, LMHC
Allison Palmer LLC
Accepting clients
Last Updated 27 days ago
I specialize in helping college students and young adults navigate anxiety, life transitions, relationship stress, and the pressure of figuring out who they are and where they are going. This stage of life can feel overwhelming, uncertain, and emotionally exhausting at times, even for those who appear high-functioning on the outside.
I provide a supportive, non-judgmental space where you can better understand yourself, build confidence, and develop tools to feel more grounded, clear, and emotionally balanced. My approach is collaborative, active, and focused on helping you create meaningful, lasting change.
Specialties
Addiction ADHD Anger management Anxiety Behavioral Issues Body Image College adjustment Depression Eating Disorders Existential Challenges / Crises Family Conflict Grief and Loss Obsessive-compulsive disorder (OCD) Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Social Isolation Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Allison Palmer LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Asuris Northwest Health Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Excellus BlueCross BlueShield First Choice Health First Health Group Health Kaiser Permanente Magellan Behavioral Health Premera Regence TriWestNPI Number
1962635219Rates
Rates not provided
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Mindfulness Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 16
- License(s): WA-LH60294960
More About Me
- Languages Spoken: English