Allison Nelson

My approach as a counselor is highly relational, I believe that acceptance, safety, and trust are important aspects of engendering connection with people, particularly in clinical work. I prioritize understanding individuals’ subjective experiences that create their realities and facilitating the exploration of perspective through a variety of expressions. We all have a unique lens through which we view and understand the world, I am passionate about assisting clients to increase their awareness through a biopsychosocial and physiological framework. I am trained in trauma-informed approaches but use an eclectic style of treatment and intervention including person-centered, humanist, and systems theories. I believe we can all find more compassion toward ourselves and others by tapping into our innate healing intelligence to achieve greater coping and balance.

I completed my bachelor’s degree at the University of Wisconsin LaCrosse and recently finished my master’s in clinical mental health counseling at Adler University-Chicago. I enjoy working with a diverse range of individuals and I identify as affirming each of our complex cultural experiences including race, sexual orientation, gender identity socioeconomic status, etc.. My interests are in trauma and complex trauma, psychedelic-assisted therapy, and integration of art and somatic interventions from a wellness model. In my free time, I enjoy spending time with friends and family, exploring nature, and expressing myself through baking, writing, and drawing. I am a proud cat and plant mom!