Allison Mills
Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).
Specialties
Borderline Personality Disorder (BPD) Depression Emotional Regulation Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Assault Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Allison Mills is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Empire BlueCross Fidelis Care Horizon Healthcare Independent Health MVP Health Care Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659998193Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 3:00 p.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:00 p.m. - 4:00 p.m. |
| Thursday | 1:00 p.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-099864, NC-C019294
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic, Individual Spiritual Practice, Nonreligious