Allison Browne LPC
Clients often tell me that I am down-to-earth and appreciate the freedom to be irreverent. I will take your concerns seriously and meet you where you are. I use trauma-informed and evidence-based treatments with a heavy dose of humor and creativity. I am strongly influenced by research on attachment, cognitive psychology, emotion-focused therapy, mindfulness, and polyvagal theory. I emphasize attention to what’s happening in the here-and-now to help you create the change you want and access healing. I work especially well with people experiencing chronic pain, chronic or complex PTSD, low self-esteem, and/or who have a history of emotional abuse.
I enjoy working with people from many different backgrounds. I began my anti-racist, anti-bias journey more than twenty years ago. I remain grateful for the patience and confrontation provided by my early teachers and mentors. I am willing to engage with openness around issues related to bias and oppression. I identify, in part, as a white, cis-gender, middle-age queer from the East Coast. I continue to do my own work.
Specialties
Anxiety Bias and Discrimination Body Image Chronic Pain Depression Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Life Transitions Perfectionism Self-esteem Sexual Orientation Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Allison Browne LPC is in network for the following plans:
Moda Optum PacificSource Providence Health Plan Regence UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073805586Rates
| First session | $250 |
| Ongoing sessions | $225 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Existential Experiential Therapy Humanistic Integrative Mind-Body Mindfulness Somatic Trauma FocusedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 13
- License(s): OR-C4095
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Lesbian, Queer