Allison Arkfeld

I meet with individuals one on one to process and work through life's challenges. Whether you have anxiety, depression, trauma, suffer from perfectionism, or have an addiction- it can be helpful to have someone in your corner collaborating with you on your goals. I specialize in trauma therapy and utilize the mind/body connection in my healing practice.

My hope is that a safe container is created in our work together. That you can lean into the therapeutic process and explore all aspects of yourself. I am here to be with you and support your unique journey. Overall, I want to be beside you, assisting you in personal empowerment and well-being.

Here are some of the issues that clients who come to see me struggle with:

-Self esteem issues
-Perfectionism
-Feeling as if you don't know who you are or what you want/need
-Nervousness or anxiety
-Not feeling connected to others or the world
-Feeling overwhelming sad, depressed, or lost
-Experiencing loss and not knowing how to cope
-Feeling fear after being assaulted and not wanting to go out in public
-Having nightmares
-Feeling disconnected from others or the world