Allisha Minor-Gaines
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Specialties
Addiction ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Depression Divorce Dual diagnosis Emotional Regulation Family Conflict Gambling Gender Identity Grief and Loss Impulse Control Infertility Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Allisha Minor-Gaines is in network for the following plans:
Aetna Blue Cross Blue Shield Capital Blue Cross Cigna and Evernorth Independence Blue Cross (IBX) Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1750862280Rates
Rates not providedLocations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | 8:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Family Systems Feminist Gottman Method Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Narrative Play Therapy Prolonged Exposure Therapy Psychodynamic Solution Focused Brief Therapy (SFBT) Structural Family Therapy Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Indigenous Peoples LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 22
- License(s): PA-MF001712
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Cisgender, Femme
- Religion(s): Baptist, Buddhist