Alisha Garcia
I help college students and adults across Georgia who deal with anxiety, stress, perfectionism, and self-doubt. If you’re constantly overthinking, dealing with anxiety or panic attacks, struggling to set boundaries, or feeling like you’re never doing enough—you’re not alone. I use practical, evidence-based approaches like CBT and ACT to help you challenge self-doubt, build confidence, and create healthier relationships. Therapy with me is a space where you can be real, learn to manage anxiety, and find a better balance in life—all from the comfort of a virtual session. Let’s work together to help you feel more in control and less overwhelmed.
Specialties
Anxiety Perfectionism Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Alisha Garcia is in network for the following plans:
Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
149718329Rates
| First session | $185 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Mindfulness Multicultural Positive PsychologyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International People of Color STEMMeeting Options
Qualifications
- Years in Practice: 12
- License(s): GA-LPC009033
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman