Alexandra Mihalakos
Bravery is your superpower.
Because it takes a lot of bravery to meet your struggles head-on.
Because you haven’t given up – because you’re strong and resilient.
Because being vulnerable enough to seek therapy is a courageous thing to do.
You’re handling it all, every day.
But you’re tired, aren’t you?
You’re juggling the regular ups and downs of life… Family obligations, your professional life, caretaking responsibilities. Even on their own, those can be pretty overwhelming sometimes.
And then, just beneath the surface, there’s the constant, low hum of anxiety.
Or difficult memories.
Maybe you find yourself second-guessing the choices you’ve made…
Wondering if you should have handled things differently.
Or regularly needing to push down things about your relationships you just haven’t had the time or space to come to terms with yet.
Maybe it’s your child who’s struggling. Maybe you’re feeling helpless, like you’re doing all you can to support them through this tough time, but you’re just not sure it’s making a difference.
And maybe it feels like no one knows you actually don’t have it all together.
You feel like you’re wearing a mask.
Hey! It’s okay. I promise.
You’re doing an amazing job! And if you’re here, opening yourself up to the possibility of therapy, then let me assure you: one of the most difficult parts of the process is already behind you.
Trauma doesn’t have to mean a forever-burdened life for you or your child. Because there’s no single, prescribed set of milestones or experiences that make up a happy existence.
There’s only your way – your unique path to the life you deserve. You get to write your own, beautiful life story… You decide where this chapter fits in.
And I’m here to help you figure it out.
I specialize in therapy for women, children, and teens who have experienced trauma, anxiety, and sexual abuse.
If that’s you, I want you to know that there’s life after trauma.
There’s success.
Excitement.
Celebration.
Joy, peace, and the quiet of calm. (Hey, even boredom!)
After trauma, there can be contentment.
There’s space for you here, in a safe and supportive environment where you can process your thoughts, make sense of your feelings…
And begin to heal the impact of trauma to your mind and heart.
For more information about my private practice, Beyond Brave Counseling LLC, please check out my website.
Specialties
Anger management Anxiety Bias and Discrimination Chronic Medical Condition College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Grief and Loss Immigration Stress Intimate Partner Abuse Life Transitions Parenting Perfectionism Phobias Race Based Trauma Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Alexandra Mihalakos is in network for the following plans:
Aetna Oscar Oxford UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659044105Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic EMDR Emotionally Focused Therapy Existential Expressive Arts Mind-Body Play Therapy Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): FL-MH13089
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman