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Alexa Myta

Psychologist, MA, PsyD
Accepting clients Last Updated 0 days ago

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals.

I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes.

My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Specialties

ADHD Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Career Concerns Caregiver Support College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Financial Insecurity Food Insecurity Gender Identity Identity Development Impulse Control Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Alexa Myta is in network for the following plans:

Aetna Harvard Pilgrim Optum UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1942761663

Rates

Rates not provided
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 8:00 p.m.
Sunday 8:00 a.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Mind-Body Motivational Interviewing Neuropsychological Testing and Evaluation Parent-Child Interaction Therapy (PCIT) Parent Coaching Play Therapy Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes First-Gen LGBQ+ People with Disabilities

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): MA-5000399, NY-027277-01

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

My Website

Visit Alexa Myta's Website