Ellysa Arias
All are welcome here. I am humbled you chose me as your witness! I am a trauma alchemist, transformative life coach and consultant whose client population mostly consists of (but is not limited to) Latinx and Black powerful cycle breakers.
I engage in transformational work with survivors of childhood trauma, toxic friendships, mother-daughter dysfunction, father wound, poverty trauma, spiritual abuse, and imposter syndrome, immigration/acculturation & gaslighting. Trauma manifests in many forms including: anxiety, depression, hyper-vigilance, codependency, people pleasing, self-criticism, and difficulty regulating emotions.
I am love, a mothering and caretaker archetype. My clinical approach is varied— I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy. I use all modalities based on the client’s needs and goals. I center people’s experiences and their interactions within systems of oppression. I provide a soft space for clients to land to unpack and process.
I believe everyone deserves a sacred space to feel accepted, grow, and thrive. As an inclusive and affirming clinician, I am committed to journeying with you, as we tap into what makes you feel alive, vibrant and at home in yourself. In this journeying of being and embodiment, you will experience clarity, and let go of what is no longer serving you.
Specialties
Anxiety Community Violence Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Immigration Stress Race Based Trauma Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ellysa Arias is in network for the following plans:
Aetna Harvard Pilgrim Optum Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $100 |
| Ongoing sessions | $100 |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Jungian Narrative Person-Centered Somatic Strength-Based Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants Indigenous Peoples LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 12
- License(s): NY-089881
More About Me
- Languages Spoken: English
- Race(s): Latinx, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight