Inner Oasis Collective, PLLC

Clinical Social Work/Therapist, LICSW, LCSW, MSW

Last Updated 3 days ago

Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you.
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you.
I work well with young adults and adults who feel ready to make changes in their lives. Concerns and goals I am ready to work with you together on: veteran/military concerns, trauma/PTSD, anxiety, depression, postpartum concerns, and life changes.
During our first appointment, we will get to know one another, discussing expectations for our work together, and setting long-term goals to support your construction of a healthier and more joyful life. I have a warm, empathetic, compassionate, and eclectic approach.

Specialties

Addiction Alcohol Misuse or Abuse Anxiety Caregiver Support Chronic Medical Condition College adjustment Depression Executive Functions Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Inner Oasis Collective, PLLC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1265462477

Rates

First session	$350
Ongoing sessions	$300

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	--
Tuesday	--
Wednesday	6:30 p.m. - 9:30 p.m.
Thursday	5:30 p.m. - 8:30 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Holistic Interpersonal Therapy (IPT) Mind-Body Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen LGBQ+ People of Color Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available

Qualifications

License(s): MA-113551, NC-C007224, SC-TLS 1281 CP

More About Me

Languages Spoken: English
Race(s): Asian or Asian American, White
Gender(s): Woman
Sexual Orientation(s): Bisexual
Religion(s): Individual Spiritual Practice

My Website

Visit Inner Oasis Collective, PLLC's Website