Stillpoint
Great to meet you!
Welcome! I'm a licensed clinical psychologist with over 15 years of experience helping individuals prioritize their mental health and well-being. For the past decade, I've focused on working with teens and young adults navigating anxiety, depression, ADHD, stress, and life transitions. If you're feeling stuck, overwhelmed, or uncertain about the future, you're not alone.
My approach to therapy is holistic, integrative, and person-centered, rooted in the belief that you are more than your struggles. I tailor therapy to meet you where you are, creating a space where you feel seen, heard, and understood. We’ll work together as partners in your therapeutic journey. I’m here to listen with compassion, to challenge you thoughtfully, and to provide you with skills that support your growth. I strive to build genuine, trusting relationships with the people I work with because I believe connection is one of the most powerful tools for healing.
Our first session is all about building a connection. You'll have space to share your story and your hopes for therapy. We'll explore what you'd like to get out of our work together and start shaping a path forward. If you're ready to feel more grounded, empowered, and aligned with the life you want, I'd be honored to be a part of your journey.
Specialties
ADHD Anger management Anxiety Behavioral Issues Bipolar Disorder Career Concerns College adjustment Cultural Adjustment Depression Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Neurodevelopment Disorders Parenting Perfectionism Race Based Trauma Racial Identity Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Stillpoint is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Kaiser PermanentePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1548687841Rates
| First session | $195 |
| Ongoing sessions | $195 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Emotionally Focused Therapy Emotion-focused therapy Holistic Humanistic Insight Therapy Integrative Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Multicultural Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 15
- License(s): VA-0810004896
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian