AHA! Studio for Integrated Therapies LLC

Becoming an adult and juggling all of the details, transitions, and growing responsibilities can be overwhelming and feel unmanageable. Add the challenge of uncharted waters in the 21st century - social media, global unrest, a pandemic, political polarization - and it can become paralyzing when you come to believe you are alone at sea in dangerous waters!

Our woke therapists know how isolating that transition can be and we offer compassionate understanding through therapy and supportive services that can help make your journey a safer one where you can build awareness, coping skills, and learn new ways to hold space for all of life's challenges.

We help you identify core beliefs, gain new perspectives, work through triggers and traumas, learn new skills, and develop the foundation for creating the life you wish to live.

Your mental wellbeing is worth investing in and that is what we do - invest in You as trusted guides on the path to creating the world we also want to live in - where people have the emotional resources to live happy, healthy lives!

And we always offer a 15 minute free discovery call to see if we're the right place for you.

So connect!
We want to help you become the best version of You!