Adela Fine
I specialize in working with those struggling anxiety. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. Together, we'll build a toolbox of skills to navigate stressors and create meaningful life change. My therapy style is curious, thoughtful, and non-judgmental. I strive to help clients recognize and reframe negative thought patterns, accept what is beyond their control, and commit to values-driven actions that improve their quality of life.
Specialties
Anxiety Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Adela Fine is in network for the following plans:
Aetna Aetna Student HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1356059349Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure Therapy Mindfulness Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-094296
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish