Adam Eltouny, LPC, NASM CNC, NASM CPT, NASM WLS

I am a Licensed Professional Counselor (LPC), Certified Nutrition Coach (NASM-CNC), Certified Personal Trainer (NASM-CPT), Weight Loss Specialist (NASM-WLS), Subject Matter Expert (SME) for the National Board for Certified Counselors (NBCC), & CEO/Founder of Wholeminds Wellness LLC. This is your warm, compassionate, nonjudgemental safe space where we work together to improve your relationship with the self through self-empowerment, self-reflection with cognitive-behavioral inquiry, genuineness, humor, & practical evidence-based strategies to improve relationships, anxiety, depression, & self-concept.

I believe that self-concept & your relationship with the self are core factors to anxiety, depression, relationship conflicts, life transitions, balancing lifestyle, communicating needs, & setting boundaries. I am genuine, warm, creative, funny, & compassionate. I'm also known to offer empathetically practical, evidence-based, & solution-oriented strategies.

The truth is the only way to become who you want to be is by BEcoming who you want to be. The bottom line is the evolution of your beliefs and choices begins with making peace with where you've been while building the bridge between where you are and where you're going. I'm compassionately directive and emphasize -Unconditional Non-judgmental Curiosity-