Actually ME Therapy and Consultation PLLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
- Licensed Professional Counselors
Actually ME is an intentional space crafted and created to serve YOU! We offer non-oppressive, trauma informed, client centered psychotherapy, as well as other professional services. In our creation we hold and practice values associated with not only creating but holding space! This explicitly means that our clients are heard and unconditionally accepted for all that they come with. It was done on purpose to create and hold spaces where therapists listen without judgement and guide a unique healing journey. We believe that the client is the expert and that they are capable of fulfilling the change that they want to see in themselves.
Specialties
Anxiety Bipolar Disorder College adjustment Cultural Adjustment Depression Emotional Regulation Identity Development Self-esteem Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Actually ME Therapy and Consultation PLLC is in network for the following plans:
Aetna Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Lyra Health United Behavioral Health UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063132108Rates
| First session | $175 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | -- |
| Tuesday | 12:00 p.m. - 6:00 p.m. |
| Wednesday | 12:00 p.m. - 8:00 p.m. |
| Thursday | 11:00 a.m. - 9:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural SupportiveAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Athletes First-Gen People of ColorMeeting Options
Qualifications
- License(s): IL-180.013790
More About Us
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight